TODAY & NOW: Current Date & Time (2025)

Updated: December 20257 min read

Quick Answer: TODAY() returns current date (12/3/2025). NOW() returns date + time (12/3/2025 14:30). Both update automatically. No parameters needed. Use for aging, deadlines, timestamps. Press F9 to refresh.

What are TODAY and NOW?

TODAY and NOW are Excel's dynamic date/time functions. They return the current date (TODAY) or current date and time (NOW). Both update automatically when the workbook recalculates.

TODAY()

=TODAY()

Returns: 12/3/2025

Current date only (no time)

When it updates:

• Workbook opens

• Press F9 (recalculate)

• Cell edit triggers calc

NOW()

=NOW()

Returns: 12/3/2025 14:30:45

Current date AND time

When it updates:

• Same as TODAY

• Every recalculation

• More volatile than TODAY

How Excel Stores Dates:

Behind the scenes:

Excel stores dates as serial numbers starting from 1/1/1900 = 1

TODAY() = 45995 (displays as 12/3/2025)

NOW() = 45995.60347 (date + time decimal)

The decimal part represents the time: 0.5 = noon, 0.25 = 6 AM, 0.75 = 6 PM

Quick Comparison:

FeatureTODAYNOW
ReturnsDate onlyDate + Time
Format12/3/202512/3/2025 14:30
ParametersNoneNone
UpdatesDailyEvery recalc
Use forDates, agingTimestamps, logs

⚠️ Volatile Functions

TODAY and NOW are volatile - they recalculate whenever Excel recalculates, even if nothing changed. This can slow down large workbooks.

Tip: Use sparingly in complex workbooks. For static dates, use Ctrl+; (date) or Ctrl+Shift+; (time).

💡 Common Use Cases

  • Age calculations: Calculate days/months/years since a date
  • Deadline tracking: Days until due date
  • Aging reports: Invoice age, inventory age
  • Timestamps: Log when action occurred
  • Auto-updating headers: "Report as of [today]"
  • Conditional formatting: Highlight overdue items

TODAY and NOW Syntax

TODAY Function

=TODAY()

No parameters required

Returns the current date as a serial number that Excel displays as a date.

Examples:

=TODAY() → 12/3/2025

=TODAY()+7 → 12/10/2025 (one week later)

=TODAY()-30 → 11/3/2025 (30 days ago)

NOW Function

=NOW()

No parameters required

Returns the current date and time as a serial number that Excel displays as date and time.

Examples:

=NOW() → 12/3/2025 14:30:45

=NOW()+1 → 12/4/2025 14:30:45 (24 hours later)

=NOW()+1/24 → 12/3/2025 15:30:45 (1 hour later)

Time Math Quick Reference

Add/Subtract Days

=TODAY()+1 → tomorrow

=TODAY()-7 → week ago

Add/Subtract Hours

=NOW()+1/24 → +1 hour

=NOW()-2/24 → -2 hours

Add/Subtract Minutes

=NOW()+30/1440 → +30 min

=NOW()-15/1440 → -15 min

Add/Subtract Months

=EDATE(TODAY(),1) → +1 month

=EDATE(TODAY(),-3) → -3 months

Extract Date/Time Parts

Current Year

=YEAR(TODAY()) → 2025

Current Month

=MONTH(TODAY()) → 12

Current Day

=DAY(TODAY()) → 3

Current Hour

=HOUR(NOW()) → 14

Current Minute

=MINUTE(NOW()) → 30

Date Only from NOW

=INT(NOW()) → 12/3/2025

Time Only from NOW

=MOD(NOW(),1) → 0.604 (14:30)

⚠️ Important Notes

  • No parentheses content: TODAY() and NOW() take no parameters - always use ()
  • Volatile recalculation: Updates every time Excel recalculates (F9 or any cell edit)
  • System dependent: Uses your computer's system clock
  • Not real-time: Doesn't update continuously, only on recalc
  • Circular reference: Don't use in cells that reference themselves

10+ TODAY & NOW Examples

Age & Duration Calculations

1. Days Since Date

=TODAY()-A2

If A2 = 11/1/2025, returns 32 days

2. Days Until Deadline

=A2-TODAY()

If A2 = 12/31/2025, returns 28 days remaining

3. Age in Years

=DATEDIF(A2, TODAY(), "Y")

Calculate exact age from birthdate

4. Months Between Dates

=DATEDIF(A2, TODAY(), "M")

Invoice age in months

Conditional Logic

5. Overdue Check

=IF(A2<TODAY(), "Overdue", "On Time")

Check if deadline passed

6. Days with Warning

=IF(A2-TODAY()<7, "Due Soon!", A2-TODAY()&" days")

Warn if deadline within 7 days

7. Current vs Future

=IF(A2>TODAY(), "Future", "Past/Current")

Categorize dates

Dynamic Date Ranges

8. Start of Current Month

=DATE(YEAR(TODAY()), MONTH(TODAY()), 1)

Returns 12/1/2025

9. End of Current Month

=EOMONTH(TODAY(), 0)

Returns 12/31/2025

10. Last 30 Days Filter

=AND(A2>=TODAY()-30, A2<=TODAY())

TRUE if date in last 30 days

Timestamps & Headers

11. Report Header

="Report as of "&TEXT(TODAY(), "mmmm d, yyyy")

Returns: "Report as of December 3, 2025"

12. Timestamp Log

=TEXT(NOW(), "mm/dd/yyyy hh:mm AM/PM")

Returns: "12/03/2025 02:30 PM"

13. Week Number

="Week "&WEEKNUM(TODAY())

Returns: "Week 49"

🎯 Pro Tips

  • Static dates: Ctrl+; inserts today's date (won't update)
  • Static time: Ctrl+Shift+; inserts current time (won't update)
  • Format control: Use TEXT() to format date/time display
  • Conditional formatting: Highlight cells where A1<TODAY() for overdue items
  • Performance: Minimize use in large workbooks (volatile functions)
  • Time zones: Uses computer's system time, not server time

Frequently Asked Questions

How do I stop TODAY or NOW from automatically updating?

TODAY/NOW are volatile and always update. To freeze: (1) Copy the cell, (2) Paste Values (Ctrl+Shift+V) to convert to static date. Or use keyboard shortcuts: Ctrl+; for static date, Ctrl+Shift+; for static time. These insert values, not formulas.

Why does my TODAY() show the wrong date?

TODAY uses your computer's system clock. Check: (1) System date/time settings are correct, (2) Time zone is set properly, (3) Excel is set to automatically update calculations (File → Options → Formulas). Press F9 to force recalculation.

Does TODAY() update in real-time?

No. TODAY and NOW update when Excel recalculates: (1) Opening workbook, (2) Pressing F9, (3) Editing any cell, (4) Saving file. Not real-time - doesn't update every second. For continuous time, use VBA or add-ins.

How do I calculate business days from TODAY?

Use WORKDAY: =WORKDAY(TODAY(), 10) adds 10 business days (excludes weekends). For custom holidays: =WORKDAY(TODAY(), 10, Holidays) where Holidays is range of holiday dates. WORKDAY.INTL for custom weekends.

Can I use TODAY in conditional formatting?

Yes! Highlight overdue: Formula = $A1<TODAY(). Highlight due soon: Formula = AND($A1>=TODAY(), $A1<=TODAY()+7). Highlight future: Formula = $A1>TODAY(). Use $ for column but not row to apply to entire column.

What's the difference between NOW() and TODAY()+TIME()?

NOW() returns current date AND time from system. TODAY()+TIME(hour,min,sec) combines today's date with specific time. Example: =TODAY()+TIME(9,0,0) = today at 9 AM. NOW() is dynamic, TODAY()+TIME is partial static.

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